Yorkshire Coast & Wolds
Primary Care Network
A fresh look at Health
A fresh look at Health
High blood pressure, also called hypertension, often causes no symptoms, so regular checks are important. If it remains untreated, it places extra strain on the heart, blood vessels, brain, kidneys and eyes, increasing the risk of heart attack, stroke, heart failure and kidney disease.
Healthy changes can help, including reducing salt, eating a balanced diet, exercising regularly, maintaining a healthy weight, limiting alcohol and stopping smoking. Some people also need prescribed medicine. Blood pressure can be checked at home, at many pharmacies or through your GP practice. Follow the links on this page for reliable advice, practical support and information.