
A fresh look at Health


Atrial fibrillation (AF) is a common heart rhythm condition that can increase stroke risk. Learn about symptoms, diagnosis, treatment and living well with AF safely.
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A Stroke happens when blood supply to part of the brain is interrupted. Learn the warning signs, causes, treatment, recovery and ways to reduce your risk

A heart attack happens when blood flow to part of the heart is blocked. Learn the warning signs, treatment, recovery and how to reduce future risk.
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Heart failure means the heart cannot pump blood around the body as effectively as it should. Learn about symptoms, diagnosis, treatment and managing the condition.

Cardiac rehab helps people recover after a heart problem or treatment through exercise, education & support, helping improve confidence, fitness & long-term heart health.

High blood pressure can strain the heart and blood vessels, increasing the risk of heart disease and stroke. Learn about checks, treatment and reducing your risk.

High cholesterol can increase the risk of heart disease and stroke. Learn what your cholesterol numbers mean and how diet, lifestyle and treatment can help.

Smoking damages the heart and blood vessels and greatly increases cardiovascular risk. Learn how stopping smoking improves heart health and where to find support.

Maintaining a healthy weight can reduce strain on the heart and lower cardiovascular risk. Learn about healthy eating, activity, weight management and practical support.

Regular exercise strengthens the heart, improves circulation & helps manage weight, blood pressure & cholesterol. Learn to become more active safely & build lasting habits.

Drinking too much alcohol can raise blood pressure and increase the risk of heart disease. Learn about lower-risk drinking, cutting down and where to find support.

A heart-healthy diet can help control weight, cholesterol & blood pressure. Learn about balanced eating, healthier choices and simple changes that support cardiovascular health..