Hearing protection: small habits that make a difference
From headphones and concerts to the workplace, simple choices help reduce avoidable exposure to loud noise.
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October 2026
New guidance and practical ideas for caring for your ears.
Why an ear check is worth having
Blocked ears, reduced hearing and discomfort are not always caused by wax. An ear check helps you understand what may be happening.
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Tinnitus: understanding the sounds and finding support
Ringing, buzzing or humming can be unsettling. Learn what tinnitus is, when to seek advice and the practical approaches that can help.
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From the Earworx archive
Earlier articles updated for clarity and helpful reading.
The hidden consequences of earwax build-up
From the Earworx archive: why too much wax can affect hearing, and why careful assessment matters.
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Five tinnitus management fundamentals
From Cheryl’s Earworx archive: a practical introduction to understanding and living with tinnitus.
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Earphones, AirPods and safer listening
From the Earworx archive: why personal listening habits matter and how to reduce exposure to loud sound.
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